HEALTH BENEFITS OF PITTED DATES
- Low glycemic index (GI)
- High in dietary fibre
- Source of copper
- Bonel Health
- Antioxidant Power
- Packed with Micronutrients
USES
- Substitute for raisins in baked goods
- Combined with nuts and rolled oats in granola
- Sweet counterpoint in chicken or lamb stews
- Stuffed with fillings such as almonds, walnuts, candied orange, and cream cheese
- Chopped and added to fruit salad
- Young under five years: Suitable from two years and upwards.
- Elderly over sixty-five years: Suitable
PRODUCT INFORMATION
Ingredients: Whole Pitted Sayer Dates (Select, Choice Grade)
Origin: Iran (Gmo-Free)
Warning: May contain Pips!!Â
NUTRITIONAL INFO PER 100G:
Energy Value: 1368 kj
Total Fat: 0.2g
Sodium: 7mg
Total Carbohydrates: 73.6g
Protein: 2.4g
Dietary Fibre: 8.5g
Total Sugars: 71.7g
ADDITIONAL INFORMATION
Deliciously sweet, low GI, high fibre snacks that keep you satisfied for longer.
- Gmo-Free
- Organic
- No Additives
- Preservative Free
- Gluten Free
- Kosher
- Halaal


















