HEALTH BENEFITS OF CURRANTS
- Rich in dietary fibre
- Low in fat and cholesterol
- Good source of carbohydrates and energy
USES
- Perfect for baking
- Can be used as a sweet and juicy addition to baked goods
- Can be eaten on their own as a healthy snack
PRODUCT INFORMATION
Ingredients: Currants
Nutritional Information:
- Energy: 1185 kJ
- Protein: 4.1g
- Carbohydrates: 74.1g
- Total Fat: 0.3g
- Cholesterol: 0mg
- Total Dietary Fiber: 6.8g
- Sodium: 8mg
Origin: South Africa (RSA)
CARE INSTRUCTIONS
- Store in a cool and dry place
- Keep tightly sealed to maintain freshness
