Dates Pitted (Choice Grade)
Manolis Pitted Sayer whole Dates are sweet and chewy dried fruits that offer a natural source of energy and nutrition. These hand-selected, premium-quality Select dates are free from pits, making them easy to enjoy as a snack or add to recipes for an extra burst of sweetness. Rich in fibre, vitamins, and minerals, Pitted Dates are a healthy and delicious addition to your diet. Whether you eat them as a snack or use them in baking, they provide a natural sweetness that is sure to satisfy.
Standard Grade: May include more uneven dates and not as whole, and tends to be slightly smaller than the choice grade. Suitable for further processing such as the baking and confectionery industry.
Choice Grade: Consists of more whole dates and is generally larger, offering better texture, appearance, and overall eating quality.
Price range: R27.99 through R54.99
HEALTH BENEFITS OF PITTED DATES
- Low glycemic index (GI)
- High in dietary fibre
- Source of copper
- Bonel Health
- Antioxidant Power
- Packed with Micronutrients
USES
- Substitute for raisins in baked goods
- Combined with nuts and rolled oats in granola
- Sweet counterpoint in chicken or lamb stews
- Stuffed with fillings such as almonds, walnuts, candied orange, and cream cheese
- Chopped and added to fruit salad
- Young under five years: Suitable from two years and upwards.
- Elderly over sixty-five years: Suitable
PRODUCT INFORMATION
- Ingredients: Whole Pitted Sayer Dates
- Origin: Iran
- Gmo-Free
- Grade: Select, Choice grade
Warning: May contain Pips!!
Unfortunately, suppliers cannot guarantee that every pip will be removed during the pitting process.Â
NUTRITIONAL INFO PER 100g:
- Energy Value: 1368 kj
- Total Fat: 0.2g
- Sodium: 7mg
- Total Carbohydrates: 73.6g
- Protein: 2.4g
- Dietary Fibre: 8.5g
- Total Sugars: 71.7g
ADDITIONAL INFORMATION
Deliciously sweet, low GI, high fibre snacks that keep you satisfied for longer.
- Gmo-Free
- Organic
- No Additives
- Preservative Free
- Gluten Free
- Kosher
- Halaal
