HEALTH BENEFITS OF PUMPKIN SEEDS
- Pumpkin seeds are high in antioxidants, magnesium and zinc
- These seeds are also a good source of healthy fats, including omega-3 and omega-6 fatty acids
- Pumpkin seeds are also rich in protein, making them a good option for vegetarians and vegans to get their daily protein intake
- They are also a good source of fibre
DIRECTIONS
- To roast pumpkin seeds, preheat the oven to 350°F (175°C)
- Spread the seeds on a baking sheet and bake for 10-15 minutes or until golden brown
- Enjoy as a snack or add to your favourite recipes
PRODUCT INFORMATION
Ingredients: Pumpkin Seeds (GMO-FREE)
Grade: GWS AA (Choice Grade)
CARE INSTRUCTIONS
Store in a cool, dry place.
