Walnut Pieces Large Raw
** NB: Refrigerate your Walnuts immediately after purchase to maintain freshness and a longer shelf life!
** Warning: May contain traces of Shells!!
**Walnuts have a high oil content and are prone to going rancid extremely quickly if not refrigerated!
Indulge in the rich, nutty flavour of Manolis Walnut Pieces. These bite-sized pieces are perfect for snacking, baking, or adding to your favourite recipes for a crunchy, satisfying crunch. Made with high-quality, raw walnuts, they’re packed with heart-healthy monounsaturated and polyunsaturated fats, antioxidants, and essential vitamins and minerals. Enjoy them straight from the bag or add them to your favourite trail mix or yoghurt bowl for a delicious, nutritious snack.
Price range: R74.99 through R209.99
HEALTH BENEFITS OF WALNUTS
- A daily intake of 30g of raw walnuts can reduce the risk of heart disease by improving blood vessel elasticity
- Rich in protein and dietary fibre
- High in polyunsaturated fatty acids (PUFAs), which can help maintain normal blood cholesterol levels
- Low in sodium
- A source of manganese and copper, which contribute to the normal functioning of the immune system and the maintenance of bones, teeth, hair, skin, and nails
- A source of magnesium, which supports the formation and maintenance of bones, teeth, and helps with normal energy metabolism and reduces tiredness and fatigue
USES
Add to grain dishes, salads, pasta, dips, spreads, desserts, and smoothies.
DIRECTIONS
- Toss chopped walnuts into salads or sprinkle on pasta
- Grind and blend with lemon juice, olive oil, garlic, and spices to make dips and spreads
- Add with vanilla, cloves, or cinnamon to desserts
- Add to banana or yoghurt to make a smoothie
PRODUCT INFORMATION
Allergens: Walnuts
Ingredients: RawWalnuts
Origin: RSA
Grade: Light Large Pieces
CARE INSTRUCTIONS
Store in a cool, dry place – Refrigerate if storing for over a month!
If the taste is bitter, soak it in water overnight.
| Weight | 1 kg |
|---|---|
| Weight | 300g, 1kg |
