NB: Should be avoided by pregnant women
HEALTH BENEFITS OF GOJI BERRIES
- High in protein (contains over 4g per 30g serving)
- Source of dietary fibre (contains almost 4g per 30g serving)
- Helps regulate glucose absorption and maintain healthy blood cholesterol level
- Source of Vitamin C (contributes to cell protection, and immune system function, and reduces tiredness and fatigue)
- High in Vitamin A (contributes to the vision, skin health, growth, and iron metabolism)
USES
- Part of dried fruit, nuts, and seeds trail mix
- Superfood smoothie mix with Chia seed
- Baked goods, oatmeal or porridge, soups, salads, beverage, tea or juice
- Rehydrated and added to rice and grain pilafs, salsas, chilli, smoothies, sauces, or frozen desserts
DIRECTIONS
Soak dried goji berries in hot water before adding them to salads or other dishes.
PRODUCT INFORMATION
Ingredients: Goji Berry
Recommended serving size: 30g
Origin: China
CARE INSTRUCTIONS
- Store in a cool, dry place
- Avoid exposure to moisture and sunlight
ADDITIONAL INFORMATION
- Goji berries are also known as Wolfberries
- Grown in temperate regions in China, Mongolia, and Tibetan Himalayas
- Used in traditional Chinese medicine for over 2000 years to treat liver and kidney problems
