Name: Dates Pitted (Standard Grade) 1kg
SKU: 66448
Availability: InStock

Dates Pitted (Standard Grade) 1kg

Manolis Pitted Sayer Dates are sweet and chewy dried fruits that offer a natural source of energy and nutrition. These hand-selected, premium-quality Select dates are free from pits, making them easy to enjoy as a snack or add to recipes for an extra burst of sweetness. Rich in fibre, vitamins, and minerals, Pitted Dates are a healthy and delicious addition to your diet. Whether you eat them as a snack or use them in baking, they provide a natural sweetness that is sure to satisfy.

Standard Grade: May include more uneven dates and not as whole, and tends to be slightly smaller than the choice grade.

Choice Grade: Consists of more whole dates and is generally larger, offering better texture, appearance, and overall eating quality.

R47.99

CategoriesDried Fruit

SKU66448

HEALTH BENEFITS OF PITTED DATES

Low glycemic index (GI)
High in dietary fibre
Source of copper
Bonel Health
Antioxidant Power
Packed with Micronutrients

USES

Substitute for raisins in baked goods
Combined with nuts and rolled oats in granola
Sweet counterpoint in chicken or lamb stews
Stuffed with fillings such as almonds, walnuts, candied orange, and cream cheese
Chopped and added to fruit salad
Young under five years: Suitable from two years and upwards.
Elderly over sixty-five years: Suitable

PRODUCT INFORMATION

Ingredients: Pitted Sayer Dates (GAQ, Standard Grade)
Origin: Iran (Gmo-Free)

Warning: May contain Pips!!

NUTRITIONAL INFO PER 100g:

Energy Value: 1368 kj
Total Fat: 0.2g
Sodium: 7mg
Total Carbohydrates: 73.6g
Protein: 2.4g
Dietary Fibre: 8.5g
Total Sugars: 71.7g

ADDITIONAL INFORMATION

Deliciously sweet, low GI, high fibre snacks that keep you satisfied for longer.