HEALTH BENEFITS OF PECAN NUTS
- High in dietary fibre
- High in monounsaturated fatty acids (MUFA’s)
- High in copper
- High in manganese
- Virtually free of sodium
- No added salt, preservatives, or other ingredients
- A good source of protein and other beneficial nutrients for all-day energy
USES
- Creamy consistency and sweet taste
- Can be added to savoury dishes, desserts, cakes, yoghurt, sweets, sundaes, bread, cookies, and baked goods
- Can be eaten straight from the bag or roasted to bring out aroma and crunchiness
- Can be ground to make pecan butter
- Can be eaten alone or mixed with berries for a healthy snack
DIRECTIONS
To roast pecans, preheat the oven to 190 degrees and bake for 5 minutes or until light brown in colour.
PRODUCT INFORMATION
Allergens: Pecan Nuts
Ingredients: Pecan Nuts
Origin: South Africa
CARE INSTRUCTIONS
Store in a cool, dry place.
