HEALTH BENEFITS OF SEEDLESS RAISINS
- High in energy
- Source of dietary fibre
- Contains potassium
- Naturally low in sodium
- Supports fine motor skill development
USES
- Added to breakfast cereals, granola, or oatmeal
- As a topping for chicken dishes, salads, and baked foods
- Used in confectionery, jams, jellies, and puddings
PRODUCT INFORMATION
- Ingredients: Raisins (99.5%), Sunflower oil (0.5%)
- Traces of Vegetable oil (Sunflower Oil, Citric acid) to prevent surface crystallisation
- Origin: RSA
Typical Nutritional Information Per 100g:
- Energy: 1405 kJ
- Protein: 2.5 g
- Glycaemic carbohydrate: 77 g
- Total sugar: 71.5 g
- Total fat: 0.8 g
- Saturated fat: 0.2 g
- Trans fat: < 0.1 g
- Monounsaturated fat: 0.6 g
- Polyunsaturated fat: 0.2 g
- Cholesterol: < 5 mg
- Dietary fibre: 4.1 g
- Total sodium: 10 mg
