HEALTH BENEFITS OF GLUTEN-FREE ROLLED OATS
- Gluten-free, making it suitable for individuals with celiac disease or gluten intolerance
- Non-GMO and free from glyphosate
- Rich in dietary fibre, which can help support healthy digestion and cholesterol levels
- A good source of carbohydrates for energy
USES
- Use as a hot cereal for breakfast
- Add to baked goods to increase the fibre content
- Use as an ingredient in granolas, energy bars, and snack mixes
- Use as a topping for yoghurt or fruit bowls
DIRECTIONS
- Combine 1 cup of rolled oats with 2 cups of liquid (such as milk or water) in a saucepan
- Bring to a boil, then reduce heat and let simmer until desired consistency is reached
- Add sweeteners, spices, or fruit as desired
PRODUCT INFORMATION
Ingredients: Rolled oats (GMO-Free) (Gluten Free)
Origin: Ukraine / Lithuania
- Free of Glyphosates.
