HEALTH BENEFITS OF SUNDRIED TOMATOES
- Sundried tomatoes are a rich source of antioxidants, vitamins and minerals
- They contain high amounts of lycopene, an antioxidant that protects against cell damage
- They also contain vitamin C, potassium and iron
USES
- Sundried tomatoes are often used in various Mediterranean and Italian dishes to add a sweet and savoury flavour
- They can be used in salads, sandwiches, pasta, pizzas and other dishes
PRODUCT INFORMATION
Ingredients: Dried Tomatoes, Sulphur Dioxide (Preservative)
Nutritional Information per 100g:
- Total Fat: 14g
- Saturated fat: 1,9g
- Polyunsaturated fat: 2,1g
- Monounsaturated fat: 9g
- Cholesterol: 0mg
- Sodium: 266mg
- Potassium: 1 565mg
- Total Carbohydrate: 23g
- Dietary fibre: 6g
- Protein: 5g
Origin: RSA
CARE INSTRUCTIONS
Store in a cool, dry place. Keep in an airtight container to maintain freshness.
ADDITIONAL INFORMATION
Sundried tomatoes are often packed in oil and contain added salt, so it is important to read the label carefully and rinse them before using them in recipes to reduce the sodium content.
