SUGGESTED USES
- Add to smoothies, juices and protein shakes.
- Mix into yoghurt, oats or breakfast bowls.
- Use in cakes, muffins, pancakes and bread.
- Add natural colour to icing, desserts and confectionery.
- Mix into soups, sauces and dips.
- Use in homemade pasta or wraps.
- Blend into energy balls and snack bars.
- Stir into water as a convenient beetroot drink.
Start with 1–2 teaspoons and adjust according to taste and colour required.
BENEFITS
- Naturally rich in nitrates, which may support healthy blood flow and circulation.
- May support exercise performance and endurance by helping the body use oxygen more efficiently.
- Contains betalains and other antioxidants, which help protect cells from oxidative stress.
- Provides dietary fibre, supporting normal digestion and gut health.
- Contains useful minerals, including potassium and iron.
- Convenient and concentrated compared with fresh beetroot.
- Adds natural colour and flavour to smoothies, baking, sauces and other foods.
- Long shelf life and easy to store and measure.
PRODUCT INFORMATION
- Ingredients: Beetroot
- Origin: South Africa
- Grade: Premium
Typical Nutritional Information per 100g:
- Energy: 1,544 kJ / 369 kcal
- Protein: 11.4 g
- Total fat: 1.4 g
- Saturated fat: 1.2 g
- Carbohydrates: 76.7 g
- Total sugars: 53.3 g
- Dietary fibre: 19.9 g
- Sodium: 1,500 mg
- Calcium: 119 mg
- Iron: 14.5 mg
- Potassium: 1,178 mg
Warning: This product is packed in a warehouse where peanuts and tree nuts are present.
