HEALTH BENEFITS OF PSYLLIUM HUSK
- A good source of fibre
- Gluten-free
USES
- As a fibre supplement
- In gluten-free baking
DIRECTIONS
For adults: Mix 1-2 teaspoons of psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.
PRODUCT INFORMATION
- Ingredients: Psyllium Seed Husks
- Origin: India
Nutritional Information Per 100g:
- Energy: 836.8 kJ
- Protein: 4.6 g
- Sugar: 0.0 g
- Carbohydrates: 77.3 g
- Total fat: 0.5 g
- Saturated fat: 0.1 g
- Monounsaturated fat: 0.2 g
- Polyunsaturated fat: 0.1 g
- Cholesterol: 0.0 mg
- Dietary fibre: 77.3 g
- Sodium: 0.0 mg
CARE INSTRUCTIONS
Store in a cool, dry place.
