HEALTH BENEFITS OF PSYLLIUM HUSK
- A good source of fibre
- Gluten-free
USES
- As a fibre supplement
- In gluten-free baking
DIRECTIONS
For adults: Mix 1-2 teaspoons of psyllium husks with at least 1 glass of liquid. Take once or twice daily on an empty stomach.
PRODUCT INFORMATION
Ingredients: Psyllium Seed Husks
Nutritional Information Per 100g:
- Energy (kJ) 776
- Protein (g) 1.4
- Glycemic Carbohydrate (g) 3
- Total fat (g) 0.2
- Dietary fibre (g) 85.1
Origin: Derived from a plant native to Iran and India
Warning: Taking this product without sufficient liquid may cause choking.
CARE INSTRUCTIONS
Store in a cool, dry place.
