Macadamia Nuts Raw (Whole)
Indulge in the rich and creamy flavour of Manolis raw macadamia nuts. These nuts are carefully harvested and processed to retain their natural oils and nutrients, offering a crunchy and delicious addition to your snacks or meals. Whether you prefer them on their own, as an ingredient in baked goods, or paired with your favourite cheese or wine, Manolis raw macadamia nuts are the perfect way to enjoy the ultimate nutty experience.
Price range: R59.99 through R239.99
HEALTH BENEFITS OF RAW MACADAMIA NUTS
- Heart-Healthy Fats: Nearly eighty percent of the fat in macadamia nuts is monounsaturated, which can help lower LDL cholesterol levels and protect against heart disease
- Antioxidant Powerhouse: Macadamia nuts are an excellent source of flavonoids and tocopherols (vitamin E), which are protective antioxidant compounds
- Rich in Fiber: A serving of raw macadamia nuts provides 11% of the recommended daily value of fibre
USES
Perfect for snacking, baking, or adding to savoury dishes.
PRODUCT INFORMATION
- Allergens: Macadamia nuts
- Ingredients: Macadamia Nuts
- Origin: RSA
- Grade: Choice (1S, Choice Whole)
Nutritional Information per 100g
- Energy: 718 kcal
- Protein: 7.9 g
- Total fat: 76 g
- Saturated fat: 12 g
- Monounsaturated fat: 59 g
- Polyunsaturated fat: 1.5 g
- Carbohydrates: 13.8 g
- Sugars: 4.6 g
- Dietary fibre: 8.6 g
- Sodium: 5 mg
- Calcium: 85 mg
- Iron: 3.7 mg
- Magnesium: 130 mg
Store in a cool, dry place.
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