HEALTH BENEFITS OF QUINOA SEEDS
- Complete protein source for vegans
- Rich in vitamins and minerals
- High fibre content promotes fullness and stabilises blood sugar
USES
- As a substitute for rice, potatoes, or pasta
- In stews, soups, salads, and desserts
- As a breakfast porridge
PRODUCT INFORMATION
Ingredients: Quinoa Seeds (GMO-Free)
Origin: South America
Typical Nutritional Information: (per 100g)
- Energy (kJ): 1539
- Protein (g): 14.1
- Carbohydrates (g): 64
- of which Total Sugar (g): 0.0
- Total Fat (g): 6.1
- of which Saturated Fat (g): 0.7
- of which Monounsaturated Fat (g): 1.6
- of which Polyunsaturated Fat (g): 3.3
- Cholesterol (mg): 0
- Dietary Fibre (g): 7.0
- Total Sodium (mg): 5
ADDITIONAL INFORMATION
- Known for its nutty flavour and versatility in both sweet and savoury dishes
