HEALTH BENEFITS OF SUGAR BEANS
- Good source of protein, fibre, and essential vitamins and minerals
- May help regulate blood sugar levels and lower the risk of type 2 diabetes
- Can improve digestive health and regularity
- May promote weight management and aid in weight loss
DIRECTIONS
- To soak overnight: rinse and cover with water in a non-metal container. Leave to stand for 12 hours
- Quick soak: cover sugar beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes
- Cooking method: rinse well, cover with a generous amount of water and simmer gently for 1 ½ hours until done. Cooking tip: only mix in salt and vegetables when the beans begin to soften
PRODUCT INFORMATION
Ingredients: Sugar Beans (Gmo-free)
Also known as Light Speckled Kidney Beans.
Grade: Choice Grade (Grade 1) 2025 Season
Origin: Brazil
CARE INSTRUCTIONS
Store in a cool, dry place
ADDITIONAL INFORMATION
Certified Halaal and Vegan.
